Abs Stimulators are also known as Electrical Muscle Stimulator (EMS) Devices. Abs Stimulator devices work by generating electricity that will excite the muscles and cause them to contract.
Different studies on the Electric Muscle Stimulator products showed that it stimulates the abdominal muscles through the nerves unlike actual exercise, which stimulates the muscles through the brain.
Table Of Contents
- Why use Abs Stimulators?
- Do Abs Stimulators work?
- How long does it take for Abs Stimulators to work?
- What are the things to consider before purchasing an Abs Stimulator?
- Here is a review of the top 10 abs stimulator.
- The Flex Belt
- Famidoc Waist Trimmer Abs Stimulator
- Antmona Abs Stimulator
- Mooray Sports Abs Trainer
- Ben Belle Abs Stimulator
- Ailida Abs Muscle Toner
- Blue Love Abs Stimulator and Muscle Toner
- SPORTCDIA Rechargeable Abs Stimulator and Muscle Toner
- PiAEK Abs Stimulator and Abdominal Muscle Toner
- ROKOO Muscle Trainer
Why use Abs Stimulators?
Abs stimulators are the most convenient way to tone muscles. These devices help in toning the muscles primarily in the abdominal section of the body by initiating the contraction of the muscles. However, there are newer models of Electrical Muscle Stimulators that can also be used in other parts of the body.
It also triggers blood flow through the vibration. Though abs stimulators are great for toning muscles, it works best when coupled with a balanced diet and a healthy lifestyle. These devices will not burn fat or start weight loss on their own, whatsoever.
These devices are strictly regulated by the Food and Drug Administration. The FDA stated that most of the devices that are submitted to them for review are intended to be used for physical rehabilitation and physical therapy. This may be because these muscle stimulators work great on strengthening the muscles that may have gone weak due to accidents or illnesses.
Do Abs Stimulators work?
Abs stimulators strengthen and tone muscles, but they have little effect on body fat which is the general expectation of abs stimulator products. Like all of the other health devices out in the market, abs stimulators are simply tools. They cannot do all of the work on their own. It is best to keep this in mind when using abs stimulators.
Most people become disappointed that there is no significant difference in their body after using this device, only to find that they did not do any adjustments to their diet and lifestyle. It is also important to keep in mind that we all have different bodies which mean each of us as a unique reaction to abs stimulators.
How long does it take for Abs Stimulators to work?
The length of time it takes for abs stimulators to have any noticeable effects vary from person to person. The effect of these devices cannot be observed a day or two after use. Any change will start to be noticeable after two to three weeks of continuous and consistent use. As mentioned, the effects of abs stimulator devices will also be better when coupled with a proper diet and a healthy lifestyle.
What are the things to consider before purchasing an Abs Stimulator?
Here are the things to take into consideration when choosing an abs stimulator to purchase.
It is important to consider the kind of material that the abs stimulator is made of because the device will be touching your bare skin. The material should be breathable and comfortable – it should not cause any kind of irritation even after body sweat has covered the area it is touching. If the abs stimulator has a gel adhesive, it is also best to check if the adhesive will cause irritation to the skin.
Flexibility of Use
The abs stimulator must have different modes to fit the users’ different training needs. It must meet the demands of different types of training. It must also be adjustable that the user will be comfortable enough even during use. It is also a great feature if the abs stimulator can be used on other parts of the body like the arms, legs, hips, back, and more.
Convenience is one of the major selling points abs stimulators because they should be able to tone and strengthen muscles anywhere at any time discreetly. It is a great feature if the abs stimulator could be worn under clothing at home, at work, or anywhere else out in public.
Another general feature to be considered when purchasing an abs stimulator would be Comfort. The abs stimulator device must be comfortable enough to use that the consumer should be able to use the device during the allotted time for maximum results. It must also be comfortable enough that the consumer can use the abs stimulator while performing other activities like household chores, running errands, or simply lounging around the house.
Ease of Use
Another to consider is the ease of use. Consider how easy or how difficult it is to navigate the controls of the device. Also, check how hard or how soft the control buttons are. This may seem like a small detail, but it is an important factor for some people. The number of steps it takes before the abs stimulator device can be used is also another thing to consider.
Suggestions During Use
Different abs stimulator devices have different instructions but it is always best to rest at least six (6) hours before using the abs stimulator. The device should also fit snugly around the waist, not tightly.
Here is a review of the top 10 abs stimulator.
The Flex Belt
The Flex Belt is made from a soft, pliant material that will mold over the muscles of the body. This abs stimulator model is FDA-cleared and produced with medical-grade material.
Another feature this product has is that it can fit around the waist snugly. It is slender enough that it can be worn under loose clothing. It is also stylish enough to be a part of one’s work-out gear.
It comes with gel pads that need to be properly placed over metal studs following the instruction in the manual. The controller is connected to the belt. The intensity can be controlled with the buttons on the controller and the intensity is displayed on the digital screen. It also displays the time of the session.
- The controller can be stored in the pocket of the belt.
- The package includes a charger for the batteries.
- The belt can fit over a specific range of waist measurements.
- If you are looking for an abs stimulator that can be used over other parts of the body like the arms and the legs, this might not be the product for you.
Famidoc Waist Trimmer Abs Stimulator
The Famidoc Waist Trimmer Abs Stimulator can be wrapped around the waist, lower abdomen, or buttocks. The slim design of the Famidoc Waist Trimmer Abs Stimulator means it can be work under layers of clothing or with work-out clothes. Adjust the intensity of the stimulation with the buttons which can be found at the front part of the belt.
- Device control buttons are visible and easy to navigate. It is fairly straightforward.
- The conductive silicone parts may be difficult to align with the muscles that a consumer wishes to tone.
- If you are looking for an abs stimulator with a band that is made from breathable materials, this might not be the abs stimulator for you.
- The band may not be adjustable enough that it can comfortably fit around the arms, legs, and thighs.
- Produces has issued a reminder stating that the skin must be moist when using this product. Using this against dry skin could cause irritations.
Antmona Abs Stimulator
The Antmona Abs Stimulator is made from light-weight materials and it adheres to the skin through the gel pads. This product uses gel pads that can be washed with water and then reused again.
The package comes with pieces for the abdomen that can also be used to stimulate the muscles at the back. It also includes individual electric muscle stimulators for other parts of the body such as the arms, the legs, and the thighs. The controller and a set of gel pads complete the package.
- A great feature of this product is that its design allows it to be practically invisible underneath clothing because it is slimmer than the most electric muscle stimulators that are bands.
- The controls are simple and the buttons are not difficult to press.
- Gel pads may become less adhesive through often use.
- The gel pads may cause irritation for some users and may have trouble sticking to the skin.
- This abs stimulator may also use up batteries fast.
Mooray Sports Abs Trainer
The Mooray Sports Abs Trainer is lightly built and portable. Its design offers focused muscle stimulation while covering less skin which makes it more breathable than most.
The pack includes one piece for the abdomen and the back and two separate pieces for the slimmer body parts like the arms, the legs, and even the buttocks.
- Mooray Abs Sports Trainer has six (6) exercise modes to choose from.
- Aside from the exercise modes, the Mooray Abs Trainer has ten (10) intensity levels to choose from.
- This starts from the warm-up to the high-intensity work-out, up to the cool-down.
- The controls are easy to use and the buttons are streamlined into the design. The batteries can be recharged with a USB.
- The gel adhesives may cause skin irritation for some users.
- The abs stimulator may not be durable.
- It can be too small for some body parts.
Ben Belle Abs Stimulator
The Ben Belle Abs Stimulator has a black, minimalist design that is thin and light. It can be easily worn under everyday clothes. If you are looking for an abs stimulator that can be used while doing other tasks, this might be the abs stimulator for you. It adheres to the skin with gel pads that can be washed with water and then reused. The gel pads can also be replaced.
- The Ben Belle pack comes with a waist trimmer and pieces that can be used to tone the muscles on the arms, on the legs, and on the thighs.
- The controller can be recharged using a USB Cable.
- One button has multiple functions which can make it hard to navigate the controls.
- The digital display may need some time to get used to it. It is a good idea to keep the manual in hand during the first few sessions.
Ailida Abs Muscle Toner
The Ailida Muscle Toners smooth and sleek style means it can be comfortably worn under loose clothing and it can be intentionally made a part of your work-out gear.
The set comes with one Abs Pad and two body pads that can be used for other parts of the body such as the arms, the legs, and the thighs. An auxiliary belt may be provided to support the abdominal pads when used during intense movements.
The abs pad has six (6) conductive circuits that are covered with gel pads to adhere to the skin. The body pads have two (2) conductive circuits each.
- USB charging supports the controller battery life.
- It comes with a controller to adjust the intensity of the stimulation. The controller is attached to the pad.
- The controller only has two visible buttons and the functions of the buttons may be unclear.
- The batteries in this abs stimulator may wear out quickly.
- People with bigger frames may find that this product is ill-fitting.
Blue Love Abs Stimulator and Muscle Toner
The Blue Love Abs Stimulator and Muscle Toner’s unique and sleek construction offers comfort and security to the user. It can be worn under loose clothing while performing day-to-day activities like cleaning or shopping.
One set comes with an Abdominal Muscle Stimulator, two (2) arm belts, three controllers, one USB cable for charging, and a manual. The Blue Love Abs Stimulator and Muscle Toner’s Abdominal Muscle Stimulator wraps around the waist stimulating as many muscles as possible.
- The arm belts can be used on the arms and on the thighs and legs.
- There are six (6) modes to choose from.
- The control only has three visible buttons with no indication of what the buttons should do.
- The stimulator pads can be easily damaged when folded because they are thin.
- It is not clear if the gel pads can be washed with water.
SPORTCDIA Rechargeable Abs Stimulator and Muscle Toner
The SPORTCDIA Rechargeable Abs Stimulator and Muscle Toner are made to be edgy with its cool, modern design. One pack includes the Abs Stimulator, two (2) individual body pads, a USB charging cable, and the manual.
The Abs Stimulator can be placed along the sides of the waist to focus on the muscles there. It can be placed one side at a time. The body pads can be used on the arms, legs, and thigh. These can also be placed on other specific muscles for toning. It uses gel pads to adhere to the skin.
- The controller has four buttons, each of which has its own function.
- When attached to the abs stimulator or the body pads, the controller may protrude more than the pads itself. If you are looking for an abs stimulator that may be worn under tight clothing, this might not be for you.
- The gel pads may lose stickiness after 15 uses.
PiAEK Abs Stimulator and Abdominal Muscle Toner
The PiAEK Abs Stimulator and Abdominal Muscle Toners compact and neutral design makes it great to use under flowy shirts or with work-out clothes.
A package of this Abs stimulator comes with the ABS pad, two (2) pads for other parts of the body, three (3) controllers, a USB charger cord with three (3) individual outputs, the manual, and a freebie of twenty (20) extra gel pads.
The charger can charge all three of the controllers at the same time because it has three individual cables. The abs stimulator has six (6) different exercise modes and it has nine (9) levels of intensity.
- The controller has a digital screen that displays the mode of exercise that is currently being used.
- The buttons that control the intensity can also be easily found on the controller.
- The gel pads may start losing stickiness after 15 uses.
- The charger cord can be flimsy.
- Adjusting the modes and the intensity is a learning curve that needs a lot of patience to overcome.
ROKOO Muscle Trainer
The Rokoo Muscle Trainer is compact and easy to use because it focuses on specific muscles. A set comes with one (1) Abs stimulator, three (3) controllers, one (1) charging cable, two (2) body pads, the user manual, and ten (10) replaceable gel pads.
The abs stimulator can be placed on the abdomen and on the back. The body pads can be placed on the arms, the legs, the thighs, and even on the buttocks. This model has six (6) exercise modes and ten (10) varying levels of intensity.
- The ROKOO Muscle Trainer gives total abdominal work out with the comfortable gel pads.
- It comes with 10 replacements for the gel pads.
- Each of the controllers only has three buttons, and since it does not have a screen, the functions may of each button need to be mastered with the assistance of the manual.
- No clear indication that the batteries are low on charge.
After reviewing ten of the most promising abs stimulators, the best as yet is the Flex Belt. The Flex Belt has the official clearance released by the FDA and has high-quality production. It also has more features when compared with the other abs stimulators. The belt is portable yet durable.
This abs stimulator does not only stimulate the main stomach during a session, but it also contracts the lower and upper abdomen, as well as the obliques. The Flex Belt also fits the body snugly which offers comfort and security that the stimulator will not fall off.
The controller also has a digital display that shows the mode and intensity options. This is also the only abs stimulator in the round-up that displays the time of the session. Ultimately, find the abs stimulator that best fits your needs and helps you the most in your journey towards a healthier version of you.