Lower back pain is a problem that affects the majority of people today. Relieving this pain goes beyond choosing the right mattress. When lower back pain occurs, the next option for most people is to book an appointment with a masseuse which ends up costing them so much. However, with technological advancements happening all around us every single day, today, you only need to have your back massager, and that pain will go away.
There are different kinds of massagers out there and choosing one can be a daunting task. For this reason, we have compiled a comprehensive list of the best back massagers including the types as well as criteria to use when choosing one.
Table Of Contents
- What Is Back Massager and How Does It Work?
- Types of Back Massagers
- Criteria When Looking for A Back Massager
- Top 10 Best Back Massager Reviews
- 1. Zyllion Shiatsu Back Neck Massager
- 2. RENPHO Rechargeable Hand Held Deep Tissue Massager
- 3. Snailax Gel Shiatsu Neck & Back Massager
- 4. Snailax Cordless Shiatsu Back Massager
- 5. Back Buddy
- 6. Naipo Shiatsu Back and Neck Massager
- 7. VIVREAL Back Massager
- 8. Snailax Full Body Massage Cushion
- 9. VIKTOR JURGEN Handheld Back Massager
- 10. NURSAL TENS Rechargeable Electronic Pain Relief Massager
- 11. Brookstone Back Massage
What Is Back Massager and How Does It Work?
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A back massager is a device or an instrument that you use to massage the body. Back massagers work by stimulating circulation and relaxing stiff muscles, and they come with different programs that are designed to target a specific area of the body like lower, upper as well as a full back. They always have different heat options, intensities as well as vibration and as such, choosing one can leave you feeling overwhelmed.
While you should visit a doctor if you have persistent and severe back pain, most of the time, a back massager will be able to relieve you of mild and minor pain that often results from you hunching over the computer the entire day or after a gym session.
Massagers have been used across various cultures for decades and continue growing in popularity. They can be used as primary as well as for replacement theory. The good thing about having a back massager is that you don’t need any special skills to operate or a second person to do the job for you unlike in traditional massages.
If you get a back massager, the device should allow you to relax and should be convenient to use lack of which it wouldn’t make sense spending all that money on a massager that does not help you.
Relief for back pain
This is the main benefit of a back massager, and it is why most people buy them in the first place. It works by stimulation as mentioned before circulation as well as relaxing stiff muscles to relieve you of mild back pain. A back massager will, therefore, provide you with short term relief from pain but any other serious pain should be checked by a doctor.
Massage is often a technique that has been used for years to improve circulation throughout the body. This is because improved circulation makes it easier for oxygen as well as nutrients to be transported to muscles for a healthy body.
Uplifts your mood
If you have ever had a massage whether traditional or with a back massager, you know very well how good you feel afterward. This is because a massage ends up releasing endorphins that can to relax your nervous system and also create some feel-good hormones. Research has it that back massage is one of the known treatments of anxiety.
Better and improved sleep
Regular massages have been shown to help in sleep improvement. If you normally have insomnia may be due to menopause or other underlying issues, having a message will have a significant impact on your sleep patterns.
Types of Back Massagers
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There are different types of massagers in the market if you are looking to buy one for your back pain in different sizes as well as forms but what matters at the end of the day are your needs as well as your budget. Generally, back massagers can either be electronic or manual.
Just like the name suggests, a chair massager is a piece of furniture that you will be adding to your office or home. They are bulky and not portable and cost so much more than other massagers. However, if you can afford one, however, it will be the closest you can get to a real massage.
Massage chair pad
These type of back massagers work by attaching them to a chain using hooks. The good thing about massage chair pads is that they are very good at providing full back massages and are ideal for your home, car as well as office.
A hand-held massager is usually long and light so that you can easily manoeuvre around and apply pressure on the area you want to massage. The good thing about handheld back massagers is that they are not as expensive but very efficient when it comes to having total control over where you want to apply the pressure.
The disadvantage of using a handheld massager is that you have to use your hand which can be very tiring.
Just as the name suggests, a belt massager is draped around your waist, shoulders and lower back. A belt massager will massage the part you want without you even using your hand unlike with handheld massagers.
These massagers make use of electrode pads to send pulses that stimulate the nerves relieve tension and pain.
Cushion back massagers
Cushion back massagers look like a cushion and are tucked behind the back, and the neck. They offer deep tissue massage to relieve pain.
Wooden ball massagers
These massagers have wooden balls that you run up and down the area, you want and provide relief on the sore area.
Cane massagers are devices used manually to relieve tension and pain on the shoulders, back or neck.
They come with either soft or hand exterior, and you roll them up and down on the affected area to relieve muscle tension.
They resemble an s-shaped stick and have nodes that allow you to easily manoeuvre and relieve tension and pain.
These are other types of handheld massagers used to relieve tension and knots in the body.
Criteria When Looking for A Back Massager
When it comes to buying a back massager, you will feel overwhelmed by the many products that are in the market. You, therefore, need some criteria to decide which one you are going to buy and the one that will work for you.
The shape of the massager
When picking out a back massager ensure that it has the right shape so that you can easily to reach the target area to relieve tension and pain. The different shapes of back massagers mean that they have different efficiency levels which will depend on the body part that you want to massage. As such ensure that you read reviews of each product before making a purchase so as to ensure that you are buying a massager that will help you get rid of tension, soreness as well as other back problems.
The size comes into play depending on the kind of massage you want. Do you need a full back massager or one that only massages a specific area like the neck or legs? Do you want a massager that you can use at work or when on the road? When you think about all these things, the size of the massager matters. You, therefore need to find a massager that fits your needs.
Electric and non-electrical
Your budget will determine to a great extent whether you get an electrical or no electrical massager. For one, non-electrical massagers tend to be less expensive, and you can use them anywhere without the need to plug in or recharge the battery.
Electric back massagers, on the other hand, don’t need you to use your hands. You just need to plug it in or recharge and start the massage. As such, you need to decide the one that works to your convenience.
The type of massage nodes
The kind of massage you get to a great extent has everything to do with the type of nods on the massager. The different Shiatsu massagers are of different kinds, sizes as well as the number of nodes. Some combine different sizes and types while others have similar ones. When choosing a massager, ensure that you put this into consideration and go for a massager that has the right number as well as a set of nodes if you want that deep and intense massage.
The kind of massage
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The kind of massage that you need will determine the massager that you get. Which body part seems to be bothering you the most? What pain are you experiencing? Is it dull or sharp? Do you experience stiffness in that area or just tension? Different massagers make use of different massaging techniques.
For instance, massagers that tend to make use of shiatsu techniques are recommended ones because this is the best deep tissue massage you will ever get. Massagers that use the kneading motion are great for the back. If you have pain in the neck, then it would be best to go for a massager designed for the specific area.
Percussion style massagers provide a thundering feeling on the back or any other part of the body and as such are ideal for deep intense massages. If you want a massage that is not intense, then there is no harm going for the gentler massagers.
If you want a massager that you can control either by setting the direction, pressure or motion, then a handheld massager will do since allows you to reach all the body parts and target specific tension areas directly.
Ease of use
When it comes to back massagers, the last thing you want is to buy a device that you will never use. The ease of use and adjustability are things to consider when buying a massager. At the end of it all, it all depends on your preferences.
Vibration is what adds that extra relief when you are having a massage. If you are looking to have a relaxing back massage, then look for a massager that has vibrations.
The price of the massager
The other important thing to consider is the price and price goes beyond how much the device costs. It about what device gives you more value for your money. If you have a problem with your back, then it would make more sense going for a more expensive unit that provides full back massage. If you want a massager that you can use on your shoulders, neck, back and other body parts, then a multifunctional device makes more sense.
Other additional features
While all back massagers do the same job, additional features set them apart. Additional features like auto-shut off, pre-programmed nodes, automatic adjustments and heat all add something to the massager.
An added heat function in a massager helps stimulate pain sensors and block pain. It also helps to increase blood circulation in the body. A heat option is usually a great additional feature for comfort, especially during cold days.
Most back massagers have an auto shut off function where the massage turns off on its own after the time set has elapsed. As such, when getting a back massager, you want to get a back massager that has a time setting so that you can relax and even nap during a massage. To prevent overheating, a majority of electric massagers have an auto switch off function.
Another added feature to look for is intensity adjustability where the more customised the settings are, the more versatile the massager is. If you want a massager that you can use as a family or one that you can use on any day, then go for one that has an adjustable intensity setting.
If you happen to choose a massager that has slow, medium or fast settings, it will enable you to customise the speed to exactly what you want.
Back massagers are either cord or cordless and as such it is up to you to decide whether you want a portable device that you can carry with you anywhere or one that you can use at the comfort of your own home. Most back massagers are used in the car, and as such you want to go for a massager that you can use in the office, home or when you are on the road. One thing to remember also is that battery powered massagers are more convenient because they only need to be recharged and because of that can be carried to the office or in the car.
Top 10 Best Back Massager Reviews
Here are the best massagers both electric and no electric in the market as well as their ratings based on the criteria discussed above including homedics back massager reviews, portable back massagers and professional back massager reviews.
1. Zyllion Shiatsu Back Neck Massager
If you want a neck massager, the Zyllion Shiatsu Back Neck Massager is the ideal choice. The massager has four massage nodes and provides a good shiatsu massage and is excellent for relieving pain and tension.
The massager is also portable, and you can easily place it on a chair or recliner, and it even fits on your car seat. It also has a car adapter meaning that you can use it when driving from work after a long day. The disadvantage with this massager is that its cord detaches easily and hence it won’t last as long.
2. RENPHO Rechargeable Hand Held Deep Tissue Massager
Most people tend to stay away from handheld massagers but, the RENPHO Deep Tissue Massager will change your mind. The massager is efficient delivering about 3600 pulses per minute. It has three strength levels and the five attachments that include a curved head give it versatility, and as such, you can use it on different body parts. It is one of the best handheld back massager out there that is cordless and rechargeable.
The downside is that the battery doesn’t last long and hence you need to keep recharging it.
3. Snailax Gel Shiatsu Neck & Back Massager
For anyone looking for a full back massage, the shiatsu neck and back massager chair is the best out there. The massager has four nodes that are ideal for neck massage and an additional four for back massage. They deliver great deep tissue massage using the shiatsu technique.
With this massage chair, your entire back gets massaged, and it comes with an additional heat function as well as other options so that you can focus on specific parts of the back that you want. You can use it when on the road, in the office or at the comfort of your own home.
4. Snailax Cordless Shiatsu Back Massager
It is a type of shiatsu massager that you can place on a chair and use it for a back massage although you can also use it on other parts of the body like the neck and legs. What carries the day with this massager is that it is portable, is cordless and can be used for more than an hour and has a heater option as well.
It has four nodes that travel throughout your back for a full massage but, you can also choose to use them to focus on a single spot. It has two levels of intensity as well. The only negative thing is that it does not have a car adapter though you can purchase one.
5. Back Buddy
Most people tend to stay away from electric massagers due to the power they consume, but the back buddy uses only your muscle power. It is a handheld s-shaped massager that has 11 knots for massaging any body part from the head, hips to the soles of your feet.
You don’t require electricity. Hence you don’t have to worry about extra costs like power consumption. You are also in complete control and as such can enjoy different massage types. It is easy to use, and the only downside is that you don’t have the liberty to sit and be massaged as you have to use your hand.
6. Naipo Shiatsu Back and Neck Massager
The Naipo back massager has eight deep kneading massage nodes. It has three levels of intensity to give you total control of the kind of massage that you get. The massager is ideal because it covers every inch of the neck for that thorough massage.
It also has a heating function that is great for relaxing the muscles. It has a long cord as well as a car adapter and as such can be used anywhere including when on the road.
7. VIVREAL Back Massager
It is one of the most adjustable hand held massagers in the market. It has six head attachments that are unique for different parts of the body to give you the freedom to experience whatever kind of massage you want. It is a lower back massage machine with good intensity with six strength settings for a customised experience. It is cordless, and needs recharging although it can last for close to two hours on a full charge.
8. Snailax Full Body Massage Cushion
It is a vibrator massager that has five massage nodes, four selective heat zones as well as three intensity levels giving you total control over the type of massage you get. Since it is a cushion massager, it can be used anywhere from the chair, bed, floor, couch and even in the car. You can easily fold it for easier packing. It is an electric massager with an AC adapter and has a hand-held controller that is easy to use.
9. VIKTOR JURGEN Handheld Back Massager
If you are looking for personal back massagers, this handheld massager has removable heads so that you can experience different massage options. With the massager, you can increase pressure on the body part that you want massaged like the neck or feet. It has a powerful motor that can produce up to 3,350 pulses every minute so that you can manage and customize it with different settings. It is easy to use and comes with a long cord for convenience.
10. NURSAL TENS Rechargeable Electronic Pain Relief Massager
If you want a massager that makes use of transcutaneous electro-neuro-stimulation, then the NURSAL TENS Rechargeable Electronic Pain Relief Massager is one of the best of its kind out there.
The massager used TENS to relieve back, neck as well as elbow pain. It is also very effective at relieving pain that is caused by arthritis in older individuals. It comes with eight self-adhesive and reusable pads and ten levels of intensity plus fifteen different modes for the kind of massage you want.
The massager gives you the best deep tissue massage, and there is no need to apply the gel before using it. It is a portable massager that can fit inside a pocket. It uses a battery that can last for up to 10 hours on a full charge and you only need to recharge it hence don’t have to worry about replacing the batteries. It also has LCD to keep track of intensity, time as well as massage modes. It also has a 10 to a 60-minute timer that you can adjust as you go.
11. Brookstone Back Massage
The massager is cheaper compared to the rest, and it comes with different modes and heating functions. It has eight modes that allow you to cover the body from different directions. It is an electronic back massager that comes with a long cord and hence is used anywhere and you will soon find that there is nothing better than a Brookstone back massage.
Back pain is something that most people suffer from daily and something that you cannot avoid. You only need to find a way to manage the pain which has been made easier by the availability of deep tissue massagers that you can easily purchase online whether electronic or non-electronic. There are several things like the type of massage, size of the massager, massaging nodes as well as the ease of use that you need to keep in mind when buying a back massager.
Overall, based on the different reviews, the Snailax Gel Shiatsu Neck & Back Massager is the ideal choice. It is a massage chair that has four massage nodes that work for the neck and an additional four that work well on the back. It delivers excellent shiatsu massage and can be used anywhere whether on the road, in the office or at home. However, what matters besides the price of the massager is your preference and the type of massage you want.