It seems like the reflexive response to pain in the body is to treat it with heat. The thing is, while heat can be helpful in certain situations, it’s not right for everything. Cold and ice therapies come in handy frequently. Instead of taking yourself to the hospital every time you need ice therapy, read the top 5 ice therapy machines reviews and think about bringing one home.
Table Of Contents
- Benefits of Using an Ice Therapy Machine
- How to Use an Ice Therapy Machine Rental
- Top 5 Ice Therapy Machines
Benefits of Using an Ice Therapy Machine
If you’ve never heard of ice therapy or know little about it, you’re probably wondering what all the fuss is about. Ice therapy is also known as cold therapy or cryotherapy, so if you hear these phrases interchanged, they all mean the same thing! The reality is that this type of therapy has a lot to offer. Just like heat therapy, ice therapy is a helpful option to treat pain and inflammation in the body.
Here are some of the benefits of using an ice therapy machine:
- Reduces metabolic rate.
- Improves circulation.
- Reduces inflammation, pain, and muscle spasms.
- Prompts Vasoconstriction for reduced swelling.
- Works better and faster than ice alone.
- Provides active compression in addition to ice therapy.
- Can cover more area than standard ice packs.
- Safer application since controlled temperatures will not damage skin.
How to Use an Ice Therapy Machine Rental
Whether you need an ice therapy machine for shoulder or other parts of your body, they are simple to use. Most ice therapy machines, like the Kodiak Ice Therapy Machine, are designed with a reservoir, a wall plug, and a cold therapy pad. Here is how you set up and use an ice therapy machine rental or your own model:
- Add ice to the reservoir.
- Cover the ice with cold water. Do not run the machine dry!
- Connect the cold pad to the machine and make sure it’s secure. You don’t want a leak.
- Attach the machine to your body before turning the machine on to start. Situate yourself comfortably.
- Make sure you have an insulator between the pad and your skin for safety. You can use a sock or towel for this purpose.
- Ask your doctor to tell you the period of time that best suits you for ice therapy. Ice therapy can sometimes last as long as 3-4 hours at a time.
- When you have finished your ice therapy session, make sure to empty the reservoir and allow it to dry completely to prevent bacteria growth.
Top 5 Ice Therapy Machines
With some extra information on ice therapy machines under your belt, check out your top 5 options for at-home models:
1. Ossur Kit Cold Rush US w/ Knee Pad
The Ossur is an excellent option for ice therapy machine for the knee. This kit includes a knee pad that you will use during your ice therapy treatments. The Ossur machine, however, can be used with various pads for different areas on your body. The Ossur machine comes at a fair price and will make a worthwhile investment, especially if you engage in ice therapy often.
Credit to orthomed.ca
The Ossur machine is very easy to use even with no experience. Whether you are recovering from surgery or just want daily ice therapy treatments, you will not be disturbed by the Ossur unit, as it is very quiet while running. This machine has a dial which allows you to control the temperature of your ice therapy, so you’re customizing your therapy flow as you go.
2. EverTone Thera Freeze Cryotherapy Device
The EverTone Thera Freeze Device is another affordable option to add to your home therapy collection. This machine can be used to relieve pain caused by aching muscles, bruises, and injuries. The basic shape allows you to apply the ice therapy where you want it. You can personalize settings on the machine to suit your needs from day to day.
The device comes with a velcro band so you can secure it to different areas of your body along with 9 protective pads. The Thera Freeze is very powerful and has 10 levels that you can adjust as you please. The Thera Freeze device is made of durable plastic and is lightweight enough to bring along on your travels.
3. Aircast Cryo Cuff Knee Cold Therapy Machine
The Aircast Cold Therapy Machine is an affordable option which combines the benefits of ice therapy with compression. This machine uses a non-motorized, gravity-fed system to provide the integrative approach to ice therapy. The ice water is delivered into the cuff around the knee to provide maximum cryotherapy while eliminating the risk of tissue damage.
This Aircast cuff is made with a universal fit, so it will work for everyone and functions properly on both the right and left legs. This machine is ideal for post-operative recovery, swelling, pain, sports rehabilitation, and trauma. The machine ices the whole knee, back, front, and sides. The machine is super lightweight and ideal for travel.
4. VibraCool Vibrational Cryotherapy
The VibraCool Machine is a very affordable option for cryotherapy in different areas of your body. The machine uses the combination of high-frequency vibration and ice to relieve pain and discomfort. This machine is best used on the knees and ankles. You can even tuck it under clothing for relief while you’re out and about.
This machine works very well in treating discomfort and pain from arthritis, injuries, and recovery from intense athletic training. The machine is portable and works with batteries. It comes with pads that are reusable and will last for a long time as long as they are kept in good shape. If you like to travel but don’t want to miss your ice therapy treatments, the VibraCool machine is for you.
5. Pain Management Technologies Therapy Ice Machine
The Pain Management Technologies Ice Therapy Machine can be used on different areas of the body and works very well for the knees and shoulders. This machine circulates cold water for up to 5 hours at a time and supplies the water to the areas that need it most. The universal wrap will allow you to target any area you please. The velcro strap keeps the wrap firmly in place for sufficient treatment.
If you’re interested in using a specifically designed pad, you can purchase them separately. This machine is lightweight and easy to transfer from place to place, depending on your needs. This ice therapy machine is a good option for recovery as well as daily care.
Why let heat occupy the pain relief spotlight? Ice therapy has just as much to offer. If you’re thinking of trying ice therapy or have already been using it, consider bringing an ice therapy machine into your home. The ability to treat your pain with ice therapy from the comfort of your own home will enhance your quality of life.